Regular classes - Timetable

Please note: We are on holiday in August, and return to normal timetable from Monday 5th September.

Classes are held online, unless a venue is stated. Classes suitable for all levels (unless stated)

Monday

06.00 - 06.30  Rise & Shine yoga with Davinia
06.45 - 07.30  Hatha yoga with Jamie (intermediate)
09.30 - 10.00  Complete body stretch with Davinia
10.15 - 11.15  Hatha yoga with Jamie
18.00 - 19.30  Hatha yoga with Davinia - The Belli Centre, South Weald.
19.40 - 20.55  Hatha yoga (beginners) with Jamie - The Belli Centre, South Weald

Tuesday

06.00 - 06.30  Rise & Shine yoga with Davinia
09.30 - 10.00  Upper Body with Jamie
09.30 - 10.45  Hatha yoga with Davinia - St. Johns Hall, Mountnessing.
10.50 - 12.00  Hatha yoga with Davinia - St. Johns Hall, Mountnessing.
19.40 - 20.55  Hatha yoga (beginners) with Jamie - The Belli Centre, South Weald
 

Wednesday

06.00 - 06.30  Rise & Shine yoga with Davinia
06.45 - 07.30  Hatha yoga with Jamie (intermediate)
09.30 - 10.00  Core and Back with Davinia
10.15 - 11.15  Hatha yoga with Jamie
18.30 - 19.30  Hatha yoga with Davinia -  Ingrave Johnstone Primary School
19.45 - 20.45  Vinyasa Flow with Davinia - Ingrave Johnstone Primary School

Thursday

06.00 - 06.30  Rise & Shine yoga with Davinia
09.30 - 10.00  Legs, hips & buttocks with Davinia
20.15 - 21.15  Women's yoga with Davinia

Friday

06.00 - 06.30  Rise & Shine Vinyasa yoga with Davinia
06.45 - 07.30  Hatha yoga with Jamie (intermediate)
09.30 - 10.00  Vinyasa with Davinia
10.15 - 11.15  Hatha yoga with Jamie

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