Online and In-person classes
Small group Hatha yoga & Vinyassa classes.
Based on correct breathing and proper alignment, our classes are designed to help you advance your yoga practice and feel good every day. You will improve strength, flexibility, balance and stamina as well as improving your mental wellbeing with present moment awareness and relaxation.
From one hour online to three hours in-person.
Whether its Pranayama or Philosophy, Inversions or Arm Balances, Meditation or Mindfulness - we've got workshops to suit you.
Deepen your knowledge and have time to practice. Connect with our teachers and other practitioners in our regular workshops.
Four week Hatha yoga courses - online or in-person.
Giving you all the basic knowledge you need, with plenty of time to practice. You will learn correct breathing & movement for a wide range of simple postures. You will gain the confidence to join any other yoga classes.
Retreats in the UK and beyond
Half-day, full day, weekend & longer retreats.
Learning & practicing with like-minded people, this is your chance to have fun & grow - diving deeper into who you really are and how you relate to the world.
A wonderful way to bring new energy to your life, for inspiration, for healing or to help bring about change - you will be revitalising your mind, body & soul.
Private classes and therapeutic consultations.
One-to-one or private small groups, we tailor our sessions to your exact needs.
Our private sessions are mostly online at the moment, but can also be arranged in our beautiful yoga hall in Brentwood, Essex or in the comfort of your own home. Prices start from £35.
Please contact Davinia or Jamie to discuss your requirements.
Wellness coaching & yoga
3 month personalised holistic health programme
with 1-2-1 coaching
Using Yoga therapy, Ayurveda, diet, meditation, breathing practice, gratitude, mindfulness and more. This programme is designed for you to make lasting change.